Juniors Track and Field
Throwing weights
NZCAA (NZ Children’s Athletic Association) (Colgate)
Boys
| Grade | Shot Put | Discus | Approx School Year |
|---|---|---|---|
| 14 | 5kg | 1.25kg | Yr 10 (+young Yr 11s) |
| 13 | 4kg | 1kg | Yr 9 |
| 12 | 3kg | 1kg | Yr 8 |
| 11 | 3kg | 750g | Yr 7 |
| 10 | 2kg | 750g | Yr 6 |
| 9 | 1.5kg | 500g | Yr 5 |
| 8 | 1.5kg | 500g | Yr 4 |
| 7 | 1kg | 500g | Yr 3 |
Girls
| Grade | Shot Put | Discus | Approx School Year |
|---|---|---|---|
| 14 | 3kg | 1kg | Yr 10 (+young Yr 11s) |
| 13 | 3kg | 1kg | Yr 9 |
| 12 | 3kg | 750g | Yr 8 |
| 11 | 2kg | 750g | Yr 7 |
| 10 | 2kg | 750g | Yr 6 |
| 9 | 1.5kg | 500g | Yr 5 |
| 8 | 1.5kg | 500g | Yr 4 |
| 7 | 1kg | 500g | Yr 3 |
Adults
| Category | Hammer | Shot Put | Discus | Javelin | Weight Throw |
|---|---|---|---|---|---|
| Men | 7.26kg | 7.26kg | 2kg | 800g | – |
| Men U20 | 6kg | 6kg | 1.75kg | 800g | – |
| Men U18 | 5kg | 5kg | 1.50kg | 700g | – |
| Men U16 | 4kg | 5kg | 1.25kg | 700g | – |
| Women | 4kg | 4kg | 1kg | 600g | – |
| Women U20 | 4kg | 4kg | 1kg | 600g | – |
| Women U18 | 3kg | 3kg | 1kg | 500g | – |
| Women U16 | 3kg | 3kg | 1kg | 500g | – |
Masters, Men
| Age | Hammer | Shot Put | Discus | Javelin | Weight Throw |
|---|---|---|---|---|---|
| 30-49 | 7.26kg | 7.26kg | 2kg | 800g | 15.88kg |
| 50-59 | 6kg | 6kg | 1.5kg | 700g | 11.34kg |
| 60-69 | 5kg | 5kg | 1kg | 600g | 9.08kg |
| 70-79 | 4kg | 4kg | 1kg | 500g | 7.26kg |
| 80+ | 3kg | 3kg | 1kg | 400g | 5.45kg |
Masters, Women
| Age | Hammer | Shot Put | Discus | Javelin | Weight Throw |
|---|---|---|---|---|---|
| 30-49 | 4kg | 4kg | 1kg | 600g | 9.08kg |
| 50-59 | 3kg | 3kg | 1kg | 500g | 7.26kg |
| 60-74 | 3kg | 3kg | 1kg | 500g | 5.45kg |
| 75+ | 2kg | 2kg | 750g | 400g | 4.00kg |